Infusing  life with herbs, botanicals
& crystals for total well-being

2016 Dreaming

herbal heart apothecary

The last few years have been jam packed with life lessons. I have learned a great deal about the world within me, and the world around me and in 2016 I am looking forward to a bit of Balance.

Resolution #1: Meditate

… Something I know is good for me that I often neglect to do.

I know the world around me will never cease to challenge the world within me.

Meditation allows me to slow down, set intentions, and opens my heart to the new day. I react and receive the world around me with a lot more grace & compassion when I start my day with meditation.

Resolution #2: Grow Gardens

Because what’s more nourishing than food that you grow with your own 2 hands.

We have the opportunity this year to be involved in a local CSA and I cannot wait to be a part of it. It will be a beautiful contribution to the Herbal Heart Apothecary gardens, my neighborhood, and my own little family.

Resolution #3: Grow H2a

2015 has been a tremendous year for H2a, and I can’t wait to capitalize on all that we have learned. There are a lot of beautiful collaborations and new products to look forward to.

Resolutions #4: Nurture relationships

Set intentions every morning to reach out to my people … With all that was going on last year, and as introverted as I can be, it wasn’t hard to let time pass and not reach out to all the beautiful people in my life.

It’s time to implement some work life balance.

So 2016… I hope you are full of love, good people, great food, (and some really nice sheets).

Love,

Sarahkate